Play your favourite song and sing along 

Play your favourite song and sing along
– get your friends to join in too!

Singing makes you breathe more deeply, giving your brain and body loads of oxygen, and can be so much fun! Whether you’re having a good sing into your hairbrush in your bedroom, or putting together a whole song and dance routine with loads of harmonies, you’ll feel amazing once you get those tunes going. You could even get creative and write a song yourself – this can be fun to do when you’re walking somewhere, working out the chorus and the verses with your footsteps as you go, or with friends – you and your mates may even end up putting a band together!